The Free Market, Inc. - Healthy Recipes

Cooking Naturally!

Time Savers

In a hurry? Cook these recipes in 15 minutes or less.

Delectable Desserts

Find delicious desserts for every diet type.

Easy, Elegant Entrees

Great tasting meals for the whole family.

Low Fat & Low Calorie

Dieting? Getting in shape? Try these low fat, low calorie recipes.

Macrobiotic

Quick, exciting macrobiotic meals.

Vegetarian

Eating healthy vegetarian meals can always be fun.

What's Cooking

	For Breakfast:
	Tofu Vegetable Scramble

	A power breakfast with whole grain sprouted toast.

	For Lunch:
	Broccoli Salad

	An excellent, sweet tasting salad...with little effort.

	For Dinner:
	Flax Fried Rice

	Excellent as a light meal or a side dish....and kids like it!

	For Snack:
	Dried Fruit Balls

	Rich in iron and fiber, high on the "YUM Index".

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