The Free Market, Inc. - Healthy Recipes

Cooking Naturally!

Time Savers

In a hurry? Cook these recipes in 15 minutes or less.

Delectable Desserts

Find delicious desserts for every diet type.

Easy, Elegant Entrees

Great tasting meals for the whole family.

Low Fat & Low Calorie

Dieting? Getting in shape? Try these low fat, low calorie recipes.

Macrobiotic

Quick, exciting macrobiotic meals.

Vegetarian

Eating healthy vegetarian meals can always be fun.

What's Cooking

	For Breakfast:
	Yogurt-Pecan Coffee Cake

	The yogurt makes this cake very moist and rich. So good!

	For Lunch:
	Mexican Chicken Salad with Cumin Vinaigrette

	Serve with baked pita chips.

	For Dinner:
	Fish and Potato Chowder

	Increasing fish in our diets is easy when you add it to a comfort food favorite like Potato Soup. Use mild, white fish like tilapia, grouper, cod, sole, catfish, etc.

	For Snack:
	Apple Wink

	The cherries are a must for this drink.

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