The Free Market, Inc. - Healthy Recipes

Cooking Naturally!

Time Savers

In a hurry? Cook these recipes in 15 minutes or less.

Delectable Desserts

Find delicious desserts for every diet type.

Easy, Elegant Entrees

Great tasting meals for the whole family.

Low Fat & Low Calorie

Dieting? Getting in shape? Try these low fat, low calorie recipes.

Macrobiotic

Quick, exciting macrobiotic meals.

Vegetarian

Eating healthy vegetarian meals can always be fun.

What's Cooking

	For Breakfast:
	Strawberry Patch Punch

	Use fresh strawberries when they are in season.

	For Lunch:
	Curried Shrimp and Rice Salad

	A delicious lunch using leftover brown rice.

	For Dinner:
	Orange-Glazed Carrots

	The orange juice and cinnamon make these carrots so good even people who do not usually like carrots will eat them. I like to use baby carrots, but peeled, sliced regular carrots can also be used.

	For Snack:
	Savory Lentil Spread

	Quick cooking red lentils make this bean dip easy to do.

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